Reduce fatty foods reduces weight and sing about diet
The study included more than 70,000 men and women in the United States, Europe and New Zealand
A
study supported by the World Health Organization to reduce eating fatty
foods maintains the agility of the body without dieting.
The
study found that included experiments on more than 70,000 men, women
and children in the United States, Europe and New Zealand, choosing
low-fat foods to lose weight, and get strength is lean and lower
cholesterol in the blood, all this without the need to diet.
According
to researcher Lee Hooper from the Faculty of medicine at the University
of East Anglia, who led the study of the relationship between low
weight and covariant eating people food with less fat popping up
significantly, we have seen this in almost every experience, but not a
major impact, such as the diet.
The
study specifically addressed those who say fat in their diet, and not
their weight so they keep eating a normal amount of food, and surprised
that weight decreased.
The
researchers said the study commissioned by a group of consultants for
nutritional guidance in a World Health Organization request to update
their instructions on fatty foods it will form an essential part in
global recommendations.
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