الأربعاء، 19 ديسمبر 2012

Vitamin d boosts the health of persons at risk


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Health experts say that the vitamin "d" cheap prices helps to improve the health situation of persons at risk.

According to the Royal College of Paediatrics and child health said that more than 25 percent of children in the United Kingdom suffer from vitamin d deficiency, which leads to high incidence of rickets.

The Royal College should take into account the existence of other options to increase levels of vitamin d in the body, such as the provision of a wide range of foods containing this vitamin.

And believed that about half of the white population in Britain, and more than 90 percent of black and Asian people in the country suffer from vitamin d deficiency and rickets cases rose from 183 in 1996 to 762 in 2011.

And recommended that pregnant women, nursing mothers, and children aged six months to five years, and all of the over 65 need to take vitamin d supplements.

Vitamin d can be found in certain foods such as fatty fish, eggs, and mushrooms, but 10 percent of the recommended daily amount per person that already exist in natural food.

They eat lots of fish and exposure to the Sun more won't make a significant difference to levels of vitamin d

And the Royal College of Paediatrics with a public campaign to spread awareness and warning signs of a deficiency of this vitamin

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