Lack of sleep has a bad effect on focus and mood and attainment and weight gain
Ensure that may increase the risk of diabetes
 |
| diabetes,risk,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد |
It is recommended that sugar is checked at all who suffer sleep disorder
Sleep function is important for the body to maintain health and the work of the members of the body. And
recent research appear intimately linked with diabetes, one of the most
common diseases in our society and among the various sleep disorders. We will try in this quick review of research that examined the relationship between certain sleep disorders and diabetes.
N. Sleep apnea:
Scientists
found in more scientific research relationship between sleep disorders
and resulting in snoring and sleep apnea, among the initial signs of
diabetes, as sleep apnea and snoring may increase resistance of the
cells to insulin, resulting in high blood sugar level and difficult to
control. Researchers have observed from France by
tracking a group of men with sleep apnea, they are more susceptible to
early symptoms of diabetes compared to a similar group of non-living
with diabetes. 700 have been examined a man
suspected to have sleep disorders, and their blood was tested before and
after a dose of glucose to see how efficiently treated their bodies
with sugar. The results showed that half of those
suffering from breathing disorder appeared with references to bug in
some vital functions related to diabetes. On the
other hand, a study in Sweden showed that the incidence of sleep apnea
in diabetes is twice in a similar group of healthy people. It is therefore recommended that sugar is checked with all who suffer sleep disorder. B. The decrease in the number of hours of sleep:
Recent
research has shown that the decrease in the number of hours sleep at
day and night because of that or other reasons, are modern civil problem
experienced by many societies, including the Saudi society may affect
the body system responsible for regulating blood sugar and increases the
risk of type II diabetes. The laboratory study
published in the journal Lancet that decrease the number of hours sleep
to four hours per day for five days led to disruption by 40 percent in
the body's ability to adjust the level of sugar, as a result, increase
the body's resistance to insulin by 30 percent. In
another study, a group of volunteers who slept for five hours a day in
two days and make some measurements and then allowed to sleep for 10
hours a day over two days and then returned the same measurements, the
researchers found that the short duration of sleep to five hours a day
increased blood sugar level in the morning and the impact on the level
of the hormone insulin, while sleep for ten hours did not adversely
affect blood sugar. Other studies have also shown
to large numbers of people outside the laboratory that lack the number
of sleeping hours, for any reason, increases the risk of type 2
diabetes. In another study published in September
2006 in the journal Annals of internal medicine found that lack of
sleep hours adversely affects the level of blood sugar control in the
long run, which may increase the risk of diabetes complications, the
researchers recommended the need to pay attention to sleep in patients
who are difficult to control their sugar level. A
recent study by researchers from the University of Chicago and
published in the journal Annals of internal medicine, showed changes in
metabolic processes in the body's cells when lack of sleeping hours. Researchers
studied 7 volunteers in two phases, the first phase, allowed to sleep
for only 4.5 hours per day for four days and in the second phase of the
study allowed to sleep 8 hours a day in both phases the volunteers the
same amount of calories and the same daily effort. The researchers took samples of fat cells from volunteers at the end of each phase. Cell
analysis showed that lack of sleep caused changes like changes in
diabetic patients with resistant fat cells to insulin by 30% and is the
cause of diabetes mellitus type II. The results of this study complements the scientific visualization linking lack of sleep of diabetes. The impact of lack of sleep to susceptible body to diabetes begins at an early age. A
recent study has shown and published in the journal (Diabetes Care) in
which researchers examined sleep 62 a teenager suffering from obesity,
and they measure a lot of indicators of diabetes such as blood sugar
level after eating a sugar and insulin level. Researchers have found a strong link between lack of sleep and hours of some indicators of impaired blood sugar level. The
researchers also found that the lack of a deep sleep also affected the
ability of the body to maintain the level and balance of sugar in the
body and this effect persists after control many factors such as the
weight and sex and sleep disorders. This study adds important information to his former scientists found. Since
previous studies conducted on adults, as this study for the first time
performed on teenagers in the growth stage and show the importance of
adequate sleep to prevent diabetes.
 |
| diabetes,risk,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد |
Bad effect on focus and mood and attainment and weight gain
T. Disorders of biological clock:
Show
search posted during the past years the working shaftat the night are
more prone to diabetes and heart disease, scientists believe the
existence of a relationship between the biological clock and diabetes. New research published in the journal Nature Genetics, the European research team devoted to this belief. It
is well known that the hormone melatonin is responsible for regulating
the body's clock and daily change in body temperature and sleep time. So
researchers studied the gene responsible for this hormone, called MT2
on 7608 people and found that the presence of mutations (changes in the
genetic material) in the gene increased the risk of diabetes. Where the presence of these transformations to make receptors is able to respond to the hormone melatonin. It
is known in advance that the hormone melatonin affects secretion of
insulin hormone responsible for regulating the level of glucose in the
blood. So researchers believe that time troubles and secretion the hormone melatonin may affect your blood sugar level.
 |
| diabetes,risk,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد |
Snoring may increase resistance of the cells to insulin
The
foregoing shows us the importance of getting enough sleep, and is known
to some, it has been previously due to its poor focus and mood and
attainment and overweight, but today we reviewed the new damage to
ensure that lack of sleep and increased risk of diabetes. May God bless you all that hated it.
 |
| diabetes,risk,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد |
Disorders and circadian hormone melatonin may affect the level of sugar
ليست هناك تعليقات:
إرسال تعليق