Addiction to unhealthy foods hinder weight loss diet
Eating foods rich in fats and sugars chemical changes occur in the brain
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A recent Canadian study showed
that eating foods rich in fats and sugars for several weeks turns into a
kind of addiction like alcohol, drug addiction, and withdrawal from the
body, which is really difficult for a person who wishes to start a diet
to lose weight.
The
study showed the chemical changes lab mice with rodent brain refers to
the similarity between the response of mice to foods rich in fats and
sugars and ways of responding to the kinds of hard drugs such as
cocaine.
Stephanie
Fulton Neurology specialist at the University of Montreal Canada "in my
study of the importance of preparing the person to the disadvantage
suffered by changing his diet and deprived of foods rich in fats and
sugars.
"We have
to plan for that lack of this material in the body, and to replace these
foods with other things give us some happiness."
Previous
studies have pointed to certain foods that can occur a kind of
addiction to the small-time pushers, warned researcher Nicole Avena from
University of Florida.
Rats
that regularly deprived of sugars and fat and then granted freedom of
eating foods rich in fats and sugars often eat those foods too, in a
clear reference to her addiction.
This
has been shown in these rats vigorously on foods rich in these elements
and attempt to break through the barriers of access to those foods no
matter the difficulties, although some barriers of electric detonators.
In
the initial phase of the study, the rats of drug withdrawal symptoms
once deprived of sugary substances, such as malaise and depression with
the body twitching infection, pointing to changes in dopamine and
walaobioid, a sort of neurotransmitters that occurs as a result of drug
addiction and the decline of the body.
In
the next phase of research, the researchers record specific changes in
behavior and the brain chemical rodent after the intake of unhealthy
foods similar to what happens to lab animals after taking the narcotic
substances.
And
Fulton in the study tried to find out what will happen to the lab rats
on the food scrumptious taste, but it is not healthy for a short period
of time.
After
six weeks of following this diet rich in saturated fats, the greater the
weight of lab mice by 11% of its weight, which besides the
classification of obesity.
But when she returned half animals experience for low-fat food for native animals, a growing concern. In the maze test chosen animals sit still in the dark rather than explore areas.
It
also showed the animals deprived of foods rich in fat growing signs
lusting for food and increased willingness to get fluids rich in sugars.
At
the same time we measure changes in brain chemicals, particularly in
dopamine and substance of CREB associated with cravings for food process
and drug addiction.
The
researcher suggests that periods of eating foods rich in fat, and that
did not cause the fatter the person, the chemical and behavioural
changes important make it difficult to stop eating those foods.
This
is one of several studies demonstrate how that foods rich in sugars and
fat affect not only in increased waist circumference, but also in the
brain.
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