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A
recent study has shown that ginger can play a significant role in
weight control and the health of the stomach and intestines, as well as
an anti-inflammatory and detoxification and beautiful.
Whether
you're a fan of ginger or not, you should consider adding more ginger
to your food as a vegetarian component normally is good for health in
General and of the digestive system in particular.
According
to a previous study by the Nutrition Institute at the University of
Colombia to add ginger to warm food makes a person feel full quickly and
reduces the desire to eat.
The
results of the study showed that modern ginger increases body heat
generation and reduces the feeling of hunger, supporting role in
weight-loss diet.
Researchers
believe that Ginger has components on the secretion of bile, improve
bowel muscles and movement help in its movement through the digestive
tract until waste disposal.
I
see a doctor, said Joyce bone tumors with integrated Medicine Center at
the University of Maryland that "pregnant lady can small doses of
ginger (less than 1000 mg) for a short period during pregnancy".
As
a study published recently in the journal of alternative and
complementary medicine effect of ginger to alleviate menstrual pain by
drinking as much after his soaking water and add some white honey or
lemon.
It
will be recalled that, in addition to trading in markets with tea,
ginger also sold a hairdryer or in powder form, which can be added to
certain foods to get the same health impact would be useful for people
who don't like the hot taste like syrup.
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