Physical activity and successive chapters
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| Physical,activity,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد |
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different seasons be liable to diseases caused by the activities of
certain viruses and bacteria in human communities and cities, and notes
that with the incidence of these diseases, which are not considered
dangerous in itself i.e. colds, flu, etc., notes that many low morale
with these diseases, especially if the human does not exercise any kind
of physical activity, studies have shown that stress comes from
secretion of certain hormones and brain because the brain cells die in
millions daily and other established but This new
brain conditions affected the same as human faces hiaitih and
psychological pressure then the brain produces hormones classified as
stress hormones best taken by the body to block stress hormones are
through the alandrovine substance excreted during physical exercise. (Walandrovine is a chemical in the brain responsible for morale in humans). Therefore,
physical exercise, has become one of the most important factors used to
treat stress and resistance and prevention; especially if the exercises
are lots of oxygen to the lungs and are those exercises that exercise
outdoors such as hiking, swimming, cycling, horseback riding and other,
where these activities of cramping and nervous tension and anxiety. It is no secret that athletes the spirit of playful and high morale and good mood.
Sport
between body and soul, and some scientists believe that hiking,
stimulate the growth of nerve cells in the brain associated with memory,
say scientists should exercise regularly to prevent Alzheimer's and
arthritis and reduce the risk for all diseases linked to the circulatory
system such as diabetes, hypertension, cardiovascular disease and some
cancers.
According
to the findings of many international research and studies about
longevity, that sports is the best weapon against diseases that attack
humans with age, have proved most investigations conducted by the
National Institute for health and medical research involving 250,000
people, the practice of regular physical activity will lead to an
increase in the average age by 30%, and modern scientific study that
hiking does not stop the strengthening of the bones of the elderly, but
they are immune activation and reduces risk Respiratory
diseases, researchers have found that the upper respiratory tract
infections that are caused by a virus or bacteria or other organisms is a
disease common in the United States, which requires patients to leave,
be more dangerous when the elderly, weakened immune systems and less
resistance to germs with age, and based on those results, the
researchers concluded that moderate exercise regularly, active immune
function mucous when older persons and youth.
We
recommend that you maintain sports and exercise, especially those which
carry out sports in the outdoors, with the note that you dear to
medical examination by your doctor and listen to his advice about the
kind of sport where you can exercise and health hazard if there is a
diet you will be proposed by your doctor all these things God will
preserve you risk you may occur God forbid.
* Health education
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