Cholesterol helpful harmful to liver type moves to get rid of it

Discovered 250 years ago in bitterness juicer ...

Cholesterol,liver,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد

Another source of cholesterol

Prepared by: Dr. Khaled bin Abdullah Al-Manea consultant pediatrician

Cholesterol lipids essential wax within the composition of cell membranes in all tissues of living organisms. In addition, cholesterol plays an essential role in metabolism.

Cholesterol types one is useful and harmful to health if in human blood from 200 mg/dl = 5.1 ml MOL/liter. Type would be useful is a lipoprotein density must be accounted for in the blood is higher than 40 mg/dl = 1 ml MOL/liter. Harmful type should not exceed in blood to 130 mg/dl = 3.3 ml mol/l, and is called "low density lipoprotein (LDL): or.

Exists in animal tissue and little plant tissue proportions and fungi. Cholesterol is the quality as well as the fundamental building block in the formation of certain hormones and vitamin "d".

Discover more of its steel in cholesterol pebbles juicer bitterness by Francois bolotier La Salle "in 1769. In 1815, the French chemist Michel Eugène shofrol "name" kolsterine "which means the first section of the name" Collie ": gallbladder and part II Juicer" styrene "or" stirios "is a steel body.

The human body makes most of the cholesterol they need quantities which abused by food, as well as other quantities gets ready for some types of food, such as egg yolks, shrimp and shellfish. It is produced mainly in the liver and intestine and transported in the blood plasma by particles lipoproteins. The type of low density lipoprotein (LDL) in the currency move with blood to the rest of the body. At the same time the high density lipoprotein (HDL) returns the first overload to the liver.

Currently assumes that high cholesterol and especially LDL type height, which can produce food and genetic factors, is the main cause of atherosclerosis disease. This phenomenon contributes to the risk of cardiac infarction or stroke as a result of the bloody alkhosara.

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It must contain a daily diet

Unlike a high percentage of the type of high density lipoprotein (HDL) degree of protection against these diseases, so called "good cholesterol".

The last benefit is that it moves the type of harmful cholesterol to the liver, which converts it to the blender. But he cannot move all the amount of cholesterol excess harmful to the liver, deposited in the blood vessels and fallopian tubes, which have serious consequences for some members, such as the heart, kidneys and brain.

Cholesterol lipid molecules consisting of four adjacent loops in addition to part but my throat. Micro consists of 27 carbon atom. When an unnamed amount to mind immediately as something unhelpful and harmful to human health, but in fact to increase the limits that cause the damage. Because it has many benefits including the following configuration items:

Gallbladder juicer acids that help in the digestion of fat

Vitamin "d"

Hormone albrogistron.

Estrogen (hormone femininity and its derivatives: istradiol, istron, aistriol).

Androgen (male hormone and its derivatives: androsteron, testosterone).

Alminiralwakortikoid hormones.

Complex interactions hormones (cortisol).

It is necessary and important to cell membranes in order to give her in porosity and its functions.

Existing harmful cholesterol in the blood from two sources: food directly it is found in the egg yolk and cheese, shrimp or the body manufactured during metabolism, so increases in the blood sometimes necessary. Either type would be useful, the body cannot manufacture and abuse with food. Frequently type in cod liver oil and fish, it is advisable to take a teaspoon of fish oil or capsules daily, improve the balance of types (LDL and HDL) in the blood, and that fear of the individual damage accumulation of the harmful type in blood vessels and damage such as hardening of the arteries and her calcification, heart disease and kidney weak work.

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May be necessary to reduce cholesterol

The normal level of cholesterol in the blood should not exceed 200 mg/dl. But the analysis of total cholesterol does not provide accurate results on the status of the body and protect the heart and cholesterol must be analysed into parts (LDL-HDL).

Valkstrol total body is the sum of HDL (HDL) and LDL cholesterol (LDL) and five by blood triglyceride (TG) and provided that the latter are less than 400 mg/dl.

That is the sum of:

. (LDL + HDL + 1/5 (TG = equal to 400 mg/dl

At most.

-HDL should be men more than 34 mg/dl, and women more than 45 mg/dl to reflect good protection of the heart and the body in General.

-LDL should be less than 160 mg/dl – 4.1 ml MOL/liter, taking into account the following circumstances:

Of 130-159 mg/dl: application of diet.

160-189 mg/dl: application of diet and use of cholesterol-lowering drugs (according to doctor's advice) when there are risk factors for the escort (obesity-hypertension-diabetes-smoking ...).

Top of 190 mg/dl: diet with application of antihypertensive drug therapy for cholesterol, blood pressure control to be within 110/70. Adults must work analysis after a 14-hour fast from food and drink except water.

Cholesterol diet includes fish, vegetable oils, especially olive oil, sunflower oil, corn oil, flax oil, all kinds of vegetables and fruits-milk skim, tea, coffee, soda.

Cholesterol,liver,Stem cells,Multiple Sclerosis,Ms,Health,Medicine,Disease,الخلايا الجذعيه,الصحه,الطب,الامراض,التصلب المتعدد

Raise cholesterol helpful

On the other hand it is advisable to reduce eating the following articles, because it contains large amounts of harmful cholesterol "(low density lipoprotein):

-Red meat-fast food (because they contain many lipid and white flour bread, and vegetables), obesity, butter, eggs, cheese-Shea, shrimp and shellfish and crabs.

If your cholesterol numbers too high (above 300 mg/dl of blood), prevents even bird meat (even boneless chicken skin). We also recommend that you exercise 5 days per week.

Change in the food system and the live system may help reduce blood cholesterol. Where to avoid animal-source foods may reduce the rate of cholesterol in the body not only by reducing the amount of cholesterol consumed but by reducing the synthesis of cholesterol. For people who want to reduce cholesterol by changing diet, should not exceed the saturated fat consumed 7% of daily calories should not exceed the daily 200 mg cholesterol.

Referring additional factors such as high blood pressure, diabetes, stress, or hereditary factors (in the case of the death of a person whose father or mother or one of the sisters, angina pectoris or a stroke for one of these relatives in the small) which increase the likelihood of the occurrence of such cases, and recommend some recent studies "2011" on those segments of society maintain cholesterol level with the following levels, depending on the case of a person:

160 mg/dl if there is no additional source of gravity.

130 mg/dl in the case of angina pectoris.

100 mg/dl in the case of angina pectoris and a second source of gravity, such as high blood pressure, stress, smoking.

70 mg/dl if there are multiple sources of notification as outlined above, in addition to diabetes.

Harmful can lower cholesterol by eating fish oil (teaspoon daily) there are also capsules contain fish oil on the market, in this case taken one capsule every day, on the one hand make the body benefits of HDL, on the other hand, HDL LDL cholesterol from the blood collects and moves it to the liver for disposal. So the proportion of harmful cholesterol in the blood and invalidate the harmful effect on arteries and veins of the heart.

You can follow generally from the age of 40, benefit and fear the evil what does cholesterol in blood of negative effects on arteries and a healthy body.

There are medications (Statins Statine) to reduce "harmful cholesterol" can be addressed after medical advice.