الخميس، 27 ديسمبر 2012

Sport and food and obesity programme

Sport and food and obesity programme

Many people suffer from obesity, which is itself a serious disease, and doctors routinely warn them and indicate risks and impacts and we will not repeat this but we will focus on the solution.

Doctors always focus on solutions to the obesity disease most points at all the balance between dietary and sports programme, and notes that most people focus on one of two things either exercise individually or follow a diet alone and are things which meet all health maintenance as well as give quick results and access to ideal weight.

It is quite easy to fit in any of the sports or food programme solo gives the results of slow, and don't say it's not entirely stop sport or diet control but say the results are slow, expose you to psychologically stopping at any moment, which may increase your weight again and maybe more than the previous weight.

Obesity is a serious disease and start of Figuig in other words what you eat is negatively affecting your health and has narrated from the Prophet peace be upon him as saying (fill in Badme pot evil ventriloquist, as the son of Adam dishes were solid, though inevitably, one-third to one-half, one-third of the tassel, and one third for himself). Narrated by Al-tirmidhi.

Health education

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